Simple mind hack to avoid diet failures

low-carb diet mind hackWeight loss is hard, even if you have found the right diet that works for you.
You can educate and motivate yourself through diet books, blog posts, videos and online communities.
But you might still fail. Because it all comes down to one crucial factor – your impulse control.
Can you ignore your sugar cravings? Or your desire to have a treat – right now? Keep reading “Simple mind hack to avoid diet failures”