
On Keto and struggling with sugar cravings? It’s a common problem, especially in the beginning.
Keto helps to break your addiction to sugar, so some Keto dieters manage to avoid this problem. Their desire for sugar simply goes away once they are fully Keto-adapted.
But for some of us, sugar cravings continue to persist after weeks – or even months – of Keto. Keep reading “Sugar cravings on Keto: How to fight back with supplements”