
Just started on Keto or a similar low-carb diet – and feeling terrible? Constantly fighting tiredness, headaches or muscle cramps? You’ve been hit with Keto flu.
Perhaps you are thinking that Keto isn’t such a good idea after all… Don’t give up on it just yet! There are ways to get through this – and it will definitely be worth it.
You might already know that these unpleasant side effects are not uncommon – especially if you are trying Keto for the first time. Keep reading “Keto Flu Survival Guide”