Almond Flour and Ground Almonds – Same or Not?
Almond flour, ground almonds, almond meal… Are they all the same? Unfortunately not. As I have discovered through trial and …
Almond flour, ground almonds, almond meal… Are they all the same? Unfortunately not. As I have discovered through trial and …
Do you think vegetables are boring? You know that nutrient-rich low-carb veggies are the best way to spend your daily …
Do you feel squeamish at the thought of eating offal? You are not alone. Most people in the West shun …
You get home after a long day at work, feeling tired and hungry. You know the healthiest way to eat …
Low-Carb Keto Dinners – 8 Quick and Simple Ideas Read More »
Low-carb side dishes can be a challenge for beginners. Maybe because we are all so used to carb-fest sides like …
Low-carb is a great diet for food lovers. You can have incredibly rich and satisfying meals. Succulent steak, scrumptious roast …
Truvia is a granulated sugar substitute. I have tried many sweetener brands, but finally settled on Truvia as my preferred …
Have you already tried cauliflower mash? If you do it right, you will never miss mashed potatoes. The basic recipe …
Traditional breakfasts are carb-fests: cereal, toasted bread, pastries, pancakes… So low-carb breakfast is more of a challenge than other meals. …
Do you miss potatoes on your low-carb diet? I used to miss them so much. Problem is, they are so …
7 Low-Carb Potato Substitutes (and How to Cook Them All) Read More »
Are you afraid of walking past a bakery? Can you hear cakes whispering tempting promises? Knowing they are full of …
9 Baking Problems Only Low-Carb Dieters Know (And How to Solve Them All) Read More »
If you started a low-carb diet, or just thinking about starting, then you are probably worried about desserts. No more …