Chocolate on a low-carb diet – oh yes, you can!
Do you think chocolate is the enemy of your low-carb diet? Do you crave it desperately anyway? You don’t have to …
Do you think chocolate is the enemy of your low-carb diet? Do you crave it desperately anyway? You don’t have to …
Most Western meals tend to come with a starchy side dish such as fries, rice or pasta. Finding suitable low-carb …
Dukan Attack is the first phase of the Dukan Diet, designed to wean your body off excessive carbs and kick-start …
Happy New Year! Partying is over now, and it’s time to go back to clean eating and exercising. As expected, …
Chocolate truffles are a classical French confectionery recipe. Rich intense taste of chocolate is offset by a smooth creamy texture. They make a wonderful …
With just several days to go until the end of the year, many of us will be compiling our New …
December is here! Party season will soon be upon us. This is probably the hardest month of the year to …
Green tea has a solid reputation as a healthy drink. Unlike some products that are misrepresented as beneficial (sugar-loaded fruit juices, …
Green tea: Miracle drink to aid your low-carb diet Read More »
Atkins Induction is the first stage of Atkins, designed to break addictions to sugary foods and reset your metabolism. As …
MyFitnessPal (MFP) is one of the most popular apps to track your diet and fitness progress. It claims to have …
Do you wish you had more time for cooking? You keep collecting great low-carb recipes. But you rarely get to actually …
One of the hardest aspects of a low-carb diet is cutting out bread, cakes and other flour-based treats. I love …